It’s A Dog’s World Training and Agility Center

Topics covered: • Foundation behaviors for fitness • Benefits of fitness • Observation & proper alignment • Proper use of equipment • How to progress exercises & how often • How to create a fitness plan: warm-ups, exercises, cool-downs How to improve core strength and stabilization muscles • Introduction to proprioception & proprioception-specific exercises • How to increase strength & flexibility • How to improve balance & proprioception • How to improve confidence, focus, & performance • Maintaining strength &…